It’s time to come home to yourself…
A Sacred Pause: Reconnect, Release, Reclaim
Join me in Loveland, Colorado for a one day, in person transformational women’s retreat…
You don’t need another weekend away just to catch your breath before jumping back in.
You need a space that invites you to pause—and tell yourself the truth.
This isn’t self-care so you can keep going.
It’s the start of a new relationship with yourself.
Healing with Intention Integrative Medicine
Personalized, slow medicine that brings together science and soul for those who are looking for true healing.
Healing with Intention Integrative Medicine is a boutique integrative medicine practice that I created for those who are ready to approach their health as a profound journey rather than a quick fix. As a board-certified physician in Internal Medicine, Hospice and Palliative Medicine, and Integrative Medicine, I bring the depth of my conventional training alongside a lifelong exploration of true healing. My signature offering, Journey Within, is a structured yet deeply personal path that invites you to explore body, mind, and spirit in an environment designed to foster real transformation. Here, your story is honored, your needs are seen, and your healing is supported with compassion, depth, and intention.
Telehealth and in-person visits available in Loveland. Colorado residents only.
The deepest healing begins when we stop abandoning ourselves and finally come home—honoring our worth, prioritizing our needs, and creating a life that nourishes body, mind, and spirit. It’s here that possibility cracks wide open, revealing just how much more life is waiting for us.
MEET YOUR GUIDE
Hi, I’m Sonny Miles - physician, healer, guide, yogi, nature love, mother, wife, and powerful woman.
I know what it means to lose yourself in the “shoulds,” to carry the weight, to push through while quietly wondering if this is all there is. I’ve been there. And I also know the power of choosing differently—of unraveling what doesn’t serve, of beginning again, of creating a life that feels like home. My gift is holding deep, steady space and being unafraid of the hard conversations—the ones that crack things open and make room for what’s real. I won’t offer quick fixes, but I will walk beside you, invite you into the truth of what you need, and remind you—again and again—that you are worthy of the life your soul is desires.